Our
Goal is to Help you Look Better, Feel Better, and Live
Longer
If
we told you there was a way that you could add 10 years or 20 years
and possibly even 30 years to your life, would you do it?
If we told you that not only could you add 30 years to your life but
you could even feel good and enjoy health in all those extra years
rather than suffer through them, would you take the time to learn
how? If we told you that you can not only live longer
and feel better but you could even LOOK better – would you really be
interested then? Seems like a no brainer question, doesn’t it?
Well, we would like to introduce you to an exciting new health and
wellness program called Living Well for Life and after you have a
chance to see what it is all about, there will be no question in
your mind that this CAN be done. You really can grow YOUNG the first
100 years. As a result of Living Well, you are going to look
better, feel better and live longer! After all, what
difference does it make what you do for a living or what your family
income is if you do not have your good health to enjoy the life you
are working so hard to have?
6 Steps to
Living Well for Life
Knowledge is
Power - It is impossible to be Living Well for Life if you don't
know now. You will enjoy the motivation that comes from
education and knowing what works.
What difference
does it make if you live longer but you can't move? You
must take care of your spine, joints, and range of motion so you
can still play and enjoy life no matter what your age.
Living Well for Life means increasing and maintaining mobility.
Your body
reproduces itself every year. What you feed your body is
important to replace your body parts with younger and stronger
ones. Eating the wrong foods, the wrong balance of foods,
or the wrong amounts of food rebuilds a weaker and older body.
To age-proof your body you must give it the proper BALANCE.
Living Well for
Life with VITAMINS. It is very difficult to know the foods
that you eat maintain their nutritional value by the time
they've reached your plate. Vitamins are your source of
insurance for supplying the nutrients you need to age-proof your
body.
A sedentary life
if more harmful than smoking. Studies show that 30 minutes
of aerobic activity 3 days a week will build the heart.
You also must concern yourself with retaining the muscle mass
you had in your youth through the lifestyle of weight
resistance. The motivation for weight loss isn't to look
like a body builder but to maintain a metabolism that enables
you to live and maintain proper weight. A healthy heart is
essential since you need a good heart to Live Well for Life.
Many people don't
do the right things long enough to enjoy the benefits.
They do what is right for a day or week and sometimes even a
month. But what would happen if you could "get it all
together" for an entire year. EVERYBODY would see the
results. You would look better, feel better, and live
longer. You would never go back.
What happens
when I join?
We will perform
all the following exams and tests: weight, body fat
percentage, complete measurements, digital pictures, blood
pressure, resting heart and stress heart rate, strength and
endurance, flexibility and range of motion, and finally total
cholesterol, LDL, HDL, and triglycerides.
After your exam,
we will sit down with you and give you your results as well as
our recommendations of goals and what you should do. This
will include a balanced nutritional plan to rebuild a younger
body, a proper exercise and strengthening program, any vitamin
supplementation needed, and what type of chiropractic care you
are going to require to maintain good mobility through
preventative care.
In the Living
Well for Life you will have a doctor and staff who will monitor
your progress on a weekly basis. During these visits your
weight will be taken and your journal turned in for evaluation
and reward. Everybody performs better when they have a
coach and are held accountable!
The first step to
Living Well is to Think Well. You can not do what is right
when you don't know what is right! You will receive a 26
minute video, a 3-CD album, and a Living Well for Life manual.
All these methods will be utilized to further your education and
give you all the information you will need to live on the
program.
Because we are
sincere about you getting the proper vitamins, we are providing
you with a pharmaceutical grade multi-vitamin absolutely free.
As long as you continue on the program and are taking the
vitamins regularly there will be no charge.
The amount of
chiropractic care you will need each month in order to prevent
future spinal and neck problems and maintain flexibility and
range of motion will be provided.
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