Relief and Wellness News


Previous Issues:

Summer 2008

  • Are You Coasting?

  • How to Conquer Altitude Sickness

  • Holy Guacamole!

  • Become Energy Savvy

  • Travel Curse

  • The Picnic Basket Petri Dish


Spring 2008

  • What Phase Are You In?

  • The Crown Jewel of Nutrition

  • Sitting Down on the Job

  • The Joy of Walking

  • Water Filtration

  • Founded on Tone


Winter 2008

In this issue:

  • What Causes Subluxations?

  • Hypothermia

  • The Meaning of Aspirin

  • 5 Ways to Catch a Cold

  • Breaking Bad Habits

  • Benefits of a High Fiber Diet


Fall 2007

In this issue:

  • How to Tell Others About Chiropractic

  • Did You Wash Your Hands?

  • The New Wonder Drug

  • How to Breathe

  • More Franken Food Anyone?


Spring 2007

In this issue:

  • Improved Cervical Range of Motion

  • "I don't want you to catch what I have..."

  • Overdraft Protection

  • Why Such Frequent Visits?

  • Knowing Where to Adjust


Winter 2007

In this issue:

  • "I didn't tell you this, but..."

  • The Skinny on Fat

  • What is E. coli?

  • How Children Benefit from Chiropractic Care

  • Is Your House Making You Sick?


Fall 2006

In this issue:

  • Posture Power

  • Ear Tubes - Worth the Risk?

  • Gesundheit!

  • 3 Reasons to Continue Your Care

  • The Perils of Brushing Your Teeth


Summer 2006

In this issue:

  • The Much Ignored Thoracic Spine

  • New Take On Sunscreens

  • What's In Yours?

  • How Often Do You Do It?

  • The Weekend Athlete

  • Happy New You!


Spring 2006

In this issue:

  • Disc Disorders

  • Tonsils

  • Does an Apple a Day Really Keep the Doctor Away?

  • To Circumcise or Not

  • What's Your pH?

  • How to Buy Bread


Winter 2006

In this issue:

  • The Significance of Spinal Curves

  • The Sacrum

  • What Is A Calorie?

  • How to Live Longer

  • Benefits of Breastfeeding

  • Shivering Simplified


Fall 2005

In this issue:

  • How Bones Grow

  • What's Causing Your Pain in the Neck?

  • How Does Your Nervous System Work?

  • What is the Purpose of Mucus?

  • Tips for Reducing Holiday Stress


Spring 2005

In this issue:

  • Does Your Child Have Scoliosis?

  • Top 10 Reasons NOT to Eat Sugar

  • Food Preservatives

  • Chiropractic and Pregnancy

  • Essential Oils

  • Osteoporosis


Winter 2005

In this issue:

  • New Hope for Infertility

  • No Pain, No Good!

  • Whom Does Cough Syrup Help?

  • The "Good" Bacteria!

  • Liver Spots

  • Super Size Me No More!